Smart Training by Surf Fitness

Your go-to resource for expert advice on surf-specific training, injury prevention, recovery tips, nutrition, and inspiring surfer stories. Dive into our guides to optimize your strength, endurance, and wellness for peak performance on and off the waves.

Stories and Interviews Anna Trent Moore Stories and Interviews Anna Trent Moore

The Fitness Strategies Behind Buzzy Trent, Surfing Icon and Innovator

Big Wave surfer Buzzy Trent, surfing’s lionized godfather of Big Wave Riding, was among a small handful of Californians to migrate to Hawaii in 1952, in search of finding the biggest, baddest wave that could be surfed. He approached big surf with a bravado that defined the image of the Big Wave Surfer, putting his pedal to the metal by tackling monster waves on the West side and North Shore of Oahu. The stories of his fearlessness in big water which pre-dates the surf leash, jet skies, lifeguards at the bay, and inflatable vests, now lay testimony in films, images, and stories.

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Stories and Interviews Jenny Jean Stories and Interviews Jenny Jean

Kelly Slater: The Icon of Surfing and His Retirement

Kelly Slater, one of the greatest surfers of all time, is retiring from full-time competition after an extraordinary career. With 11 World Surf League titles and a deep connection to Hawaii’s iconic waves, Slater has made an indelible mark on the sport. This article explores his achievements, his bond with legendary surf spots, and what’s next for the surfing icon.

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Stories and Interviews Andy St. Onge Stories and Interviews Andy St. Onge

Jamie Mitchell: Waterman Extraordinaire on Training, Nutrition, and Conquering the World's Biggest Waves | Exclusive Interview

In this exclusive interview, we dive deep into the life and career of Jamie Mitchell, a true waterman extraordinaire. Known for his incredible skills as a surfer, big wave rider, and paddle boarder, Jamie shares insights into his journey from paddle boarder to conquering the world’s most formidable big wave surf breaks. Discover what drives this legendary athlete and how he continues to push the limits in the world of surfing.

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