Smart Training by Surf Fitness
Your go-to resource for expert advice on surf-specific training, injury prevention, recovery tips, nutrition, and inspiring surfer stories. Dive into our guides to optimize your strength, endurance, and wellness for peak performance on and off the waves.
Landon McNamara Triumphs at the 2024 Eddie Aikau Big Wave Invitational
The 2024 Eddie Aikau Invitational at Waimea Bay saw towering waves and fearless performances, with local surfer Landon McNamara claiming victory. His stunning rides honored Eddie Aikau’s legacy of courage and respect for the ocean, cementing this event’s place as surfing’s most iconic celebration.
The Fitness Strategies Behind Buzzy Trent, Surfing Icon and Innovator
Big Wave surfer Buzzy Trent, surfing’s lionized godfather of Big Wave Riding, was among a small handful of Californians to migrate to Hawaii in 1952, in search of finding the biggest, baddest wave that could be surfed. He approached big surf with a bravado that defined the image of the Big Wave Surfer, putting his pedal to the metal by tackling monster waves on the West side and North Shore of Oahu. The stories of his fearlessness in big water which pre-dates the surf leash, jet skies, lifeguards at the bay, and inflatable vests, now lay testimony in films, images, and stories.
Jamie Mitchell: Waterman Extraordinaire on Training, Nutrition, and Conquering the World's Biggest Waves | Exclusive Interview
In this exclusive interview, we dive deep into the life and career of Jamie Mitchell, a true waterman extraordinaire. Known for his incredible skills as a surfer, big wave rider, and paddle boarder, Jamie shares insights into his journey from paddle boarder to conquering the world’s most formidable big wave surf breaks. Discover what drives this legendary athlete and how he continues to push the limits in the world of surfing.